Search Results for: blog how to deal with fears and worry

Our Fears Are Situational

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It seems that every day I learn or discover something new about myself. Being a single mother has helped me grow in ways I never imagined. One huge thing I’ve learned is that fear is situational and what you are afraid of will change depending on where you are in your life. For instance, I’ve always been afraid of spiders, now that I am a single mother, I am the person who has to deal with the spiders. I can’t scream and run into the other room waiting for someone to kill it, I have to kill it. I have … Continue reading →

Is Worry Creating Needless Drama In Your Life?

Worry certainly sounds like a negative activity, and it is, but when you’re immersed in it, worry feels like the most logical, positive direction. How else can you prevent bad things from happening – or be prepared to deal with them when they do – if you don’t worry about them first? Unfortunately, “bad” things are going to happen regardless of any amount of obsessive thinking you do trying to anticipate, prevent and prepare for them. All worry does is keep you living in a perpetual state of anxiety for no good reason at all, and what kind of a … Continue reading →

Why Do We Experience Hardship and Suffering?

There’s no doubt some Christians seem to sail through life while others have a hard time. They go from one crisis to another. To our human mind it may seem unfair. We wonder what God is doing. How can He allow some people to suffer so? Have you ever felt like this? I know I have. Paul gives some clues to this question in 2 Corinthians 1:1-11. We can take note of what Paul says because Paul is appointed to his task through Jesus Christ, verse 1. Paul explains in this passage to the Corinthians and and also to us … Continue reading →

The Creator and the Created

This week I’m going to tell you about a book I’ve recently read. It has been published since 2006 but I only just now caught up with it courtesy of the library. The author wasn’t one I was familiar with but having read this book I am likely to read more of her work. The Novelist by Angela Hunt is about Jordan Casey who has written a number of Rex Tower novels. While teaching a writing course at a local community college she is challenged by one of her students that she is not investing enough of herself into her … Continue reading →

How to Deal with Fears and Worry

We all have times when we are afraid. Years ago someone told me the antidote to fear is prayer. Certainly that has been proved true in my life time and time again. By nature, I admit I am a worrier. It seems to come naturally to me – the instinctive reaction. Therefore it takes a concerted effort to train myself not to worry but to hand the situation to God in prayer. Even then, there is always the temptation to take it back again. I’ve needed to learn to leave it with Him to work out and every time I … Continue reading →

The Pregnancy Blog Week in Review May 1-May 6

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Another week has come and gone. The time flies when you are busy growing a healthy baby. Sit back, relax and catch up on The Pregnancy Blog. There’s a lot of great information here about pregnancy, fertility, birth and the post partum period. Forgetfulness is a common issue in pregnancy. Read about it in I’m Pregnant: Why Can’t I Remember Anything? There are some things you can do to deal with forgetfulness during your pregnancy. Becoming a parent changes every aspect of your life. These changes begin in pregnancy and continue for the rest of your life. Read about the … Continue reading →

Wrestling With Fears in Single Parenting

Dealing with worries and fears is definitely not a challenge that is unique to single parents. But, I do think that we have some particular fears and stressors that are associated with the realities of being a single parent that can take some special care to work through and cope with. Single parents might have fears that they will not be able to adequately support their child or children, or worry about what will happen to the child if they become ill or injured (or die). Depending on the divorce situation, custody issues and safety may also be a consideration. … Continue reading →

Kids, Deployment And Depression

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Deployment is hard on everyone involved and often we try to put on a brave face in order to prevent those we love from worrying about us. Unfortunately that same brave face we put on often spills over to our children and they also make an attempt to keep it together and keep their fears and worries to themselves in order to keep from worrying their parents. As deployments increase so does childhood depression among military children. Children face the same concerns and fears as their parents but often depression in children is overlooked as a “stage” they are going … Continue reading →

Who am I and What am I Doing Here?

I’m tired and I woke up this morning and I wasn’t quite sure what the day was or even what time it was. As I looked at the clock, my eyes blurred over and it took fifteen minutes of having hot water pound me in the face to wake me up. The doctors let my husband come home yesterday, but he’s got to take it very easy over the next few days to let the stitches and staples heal. I’m Exhausted I’m physically exhausted, I’m mentally exhausted and I’m emotionally exhausted. Over the last three days, I seem to have … Continue reading →

Where’s “IT” at? Keeping your Child’s Anxiety Out of the Bag and on the Chain.

If you’ve ever had to enter into hand-to-hand combat with the witch under the bed or the bearded baddie at the window, then you already know that children’s anxiety can be disturbingly real to them. Just like adults, children can also suffer from free-floating and generalized anxiety or panic attacks. One in nine children are affected to the extent that it constipates their daily functioning and our nightly sleep. The witch or monster doesn’t just appear every now and then as part of normal chronological or problem solving development, they rarely leave and they will taunt the child at any … Continue reading →